Sealing the striploin
To seal a roasting joint place in a frying pan with hot oil, cook for about six-minute cooking all areas of the joint add cracked black pepper & sea salt, the reason for doing this is to lock in all the meat flavours, you will find the beef will taste better than just putting in the oven. A lot of People relate rosemary with lamb, but I find rosemary goes well with beef also. Before adding your garlic, thyme or rosemary to the frying pan place on a chopping board and smash it with the side of a big knife to release the flavours then add to the pan. Once this is completed place two carrots on the base of a roasting tray place strip loin, herbs etc on top. Putting carrots underneath the roasting joint allows heat in the oven to cook around the beef evenly top & bottom. Pre heat your oven at 180c/gas 4 then place your roast joint into the oven. If you have a cooking thermometer then follow below:
- 45c-55c rare
- 58c-65c medium
- 70c-75c well done
Or follow the below if you do not have a thermometer
20 minutes per 500g plus 20 minutes for rare
25 minutes per 500g plus 20 minutes for medium
30 minutes per 500g plus 20 minutes for well done
Once cooked allow the meat to relax out of the oven for a least 30 minutes before carving.